In my commitment to be transparent {for me, painfully transparent at times}, I am giving you an update on my progress pics. So here they are! Day 1 to Day 13.
- No trainer
- No gym
- 15 minutes or less workouts
- No weights (my bodyweight only)
- Carb Cycling (3 days low, 1 day high, 2 days low, 1 day high/cheat meal day)
- No pills, no gimmicks
- Clean eating
- Not really weighing foods, not obsessing…just replacing Mac ‘n Cheese & ice cream for mostly God’s foods! Who knew?!! 😉
Day 13’s not perfect but it’s a start!
Your inspiration and encouragement to me have been priceless. So THANK YOU friends for your comments, emails, texts, etc. You are a blessing to me! All I have to say is that accountability (both sides of it) works!!
Happy Monday! Maybe you’ll want to join me this week?! You can find me on Instagram @JamyeSack. Lots of love!
Living Intentionally Focused Everyday {or at least we’re trying, right??!} 😉
Jamye
Congratulations! Great job!!
Thanks mom! 😉