[Let’s cut to the chase…] Want to Win $1,000??!

Day 1 of 40. What Did We Just Sign Up For?!

Today is Day 1 of 40. What if we did this for today?  But what if we did it for 40 days?! {If you’ve heard my rant about this then scroll passed this to today’s account below the (*******) line} Our goal for 40 days is to strengthen and nourish our spirit, soul and body.  Sounds so […]

Band Aid & Bare Arms: My Current Unfiltered Photo of Me

{6 minute read} I’ve finally gotten enough bravery to post a current picture of myself. Not of my wound but of me.  I’m alive, but not thriving…. not yet at least.  I came to Robert with my idea of 40 days.  Conversations with Robert happen in our kitchen and usually over a cup of coffee. […]

What I Never Expected to See in the Mirror

I never thought this would really happen…. today mark’s 5 weeks for me. No, not my post baby weight loss journey. That was going FABULOUS!!! …That’s until the phone call came on January 15th that froze my mind, heart and confused me to smithereeenz.  I knew I had some spots on me that could be […]

Ever been in this situation?

Have you ever faced something in life that you just did not want to do?  Maybe you had to pay a bill, get the procedure, tackle the project, finish the assignment, take the test, confront a situation…  You know–facing something that you knew was going to be difficult.  Have you been there?  Yeah, me too. […]

Peace & Prosperity–What is It? (Our Debt Payoff Story)

Today’s a big day for the Sack family. Five years ago we sat with a net worth (all our assets minus our debts) equal to over 1/2 a million dollars in debt. The funny part is that we looked like we were getting somewhere in life. We just bought our first home, Robert had a […]

These Before and After Photos Could Be You!

What’s better than getting healthy, lean and strong?  Inspiring and educating others in getting healthy, lean and strong! When a woman contacts me the first thing they want to know is: Will it work?  Can I do it? When I respond with an overwhelming “Yes!  Just look at the results!” They follow up with an […]

Holy Week Family Activity (Free Printable)

Yesterday was Palm Sunday.  This is the day that Jesus rode a donkey down a parade of coats intended for only Him.  People were shouting “Hosanna!  Hosanna!” all the while waving palm branches in His honor.  What a PARTY this must have been! A few years ago I had the privilege of working as a […]

Group’s 4 Week Weight loss! [Announcement of NEW Groups Day & Time]

Let’s get honest here…. when I began this new food and fitness coaching business, I wasn’t sure what to expect.  I had a vision.  I had a heart.  And I had all the tools these women needed to transform their bodies. Did I think it would work? Yes…at least I hoped… it worked for me!  […]

Why Your Purple Folder Could Propel You Financially

You need a purple folder.  Okay, maybe not purple.  But a folder.  Let me give one definite fact. You won’t always FEEEEL good about your finances. When Robert and I decided that no one was going to pay for this big giant $80,000 school loan for us, we decided to go for it.  We called […]