Helping women live intentionally focused everyday and prosper in purpose.
Have you ever faced something in life that you just did not want to do? Maybe you had to pay a bill, get the procedure, tackle the project, finish the assignment, take the test, confront a situation… You know–facing something that you knew was going to be difficult. Have you been there? Yeah, me too. […]
What’s better than getting healthy, lean and strong? Inspiring and educating others in getting healthy, lean and strong! When a woman contacts me the first thing they want to know is: Will it work? Can I do it? When I respond with an overwhelming “Yes! Just look at the results!” They follow up with an […]
Let’s get honest here…. when I began this new food and fitness coaching business, I wasn’t sure what to expect. I had a vision. I had a heart. And I had all the tools these women needed to transform their bodies. Did I think it would work? Yes…at least I hoped… it worked for me! […]
I know that it’s not Monday (and every good start is a Monday, right?), but I just couldn’t wait to share. With 92% of New Years resolutions a fail, I thought we could all use a little help. If you are wanting to take some great steps into this New Year, consider writing down your […]
Register here. To keep things simple just register you and your friend. I cannot wait to get to know you and see who YOU will reveal this 2016! *All registrants will be contacted by January 1, 2016 with registration confirmation and further details. All my love, Jamye
For 2015, I was 92! Congratulations me. I am NORMAL! But maybe “normal” isn’t such a good thing in this case. What’s 8 and 92, you ask. The percentages! 🙂 Statisticsbrain.com statistics for 2015 reveal that of those who make new years resolutions only 8% find success. That means that 92% didn’t. Assuming you made a […]
It’s one of those gifts that I’ve been dying to share with you! But, I’ve practiced my self-control. Yes, I have an “after-Christmas-Before-New-Years” ONE DAY ONLY discount for my new 8-week mind, fitness and food program! The evening group is closed but there are still a few more spots available in the Wednesday morning group (9:30 […]
The proof is in the pudding, right? Or maybe not in this case. The proof is in the PICTURES and the freedom I feel! The proof is also in the fact that when I first started this journey, now eight weeks ago, I could hardly (nope) jump (nope) fight (nope) FORCE (yep!) my way into my jeans! While preparing to […]
Do you want to know a little more about what exactly you’re signing up for?! I am so excited! I cannot wait. So, here it is. Fresh off the press! My three 8-week outlines available for you! If you’re anything like me then I like to know DETAILS! So for our “overplanning” enjoyment, I’ve downloaded the […]
I sat in the doctor’s office with the best respected, well-known, yet “seasoned” doctor in the region. The time came for the simple “knee jerk” test. I’ve watched Ernie do this on Sesame Street. I’ve experienced it every year. A simple tap under the knee cap and wallah! Your knee kicks out from the reflex. […]
Jamye Sack 