Day 1 of 40. What Did We Just Sign Up For?!

Today is Day 1 of 40. What if we did this for today?  But what if we did it for 40 days?! {If you’ve heard my rant about this then scroll passed this to today’s account below the (*******) line} Our goal for 40 days is to strengthen and nourish our spirit, soul and body.  Sounds so […]

Band Aid & Bare Arms: My Current Unfiltered Photo of Me

{6 minute read} I’ve finally gotten enough bravery to post a current picture of myself. Not of my wound but of me.  I’m alive, but not thriving…. not yet at least.  I came to Robert with my idea of 40 days.  Conversations with Robert happen in our kitchen and usually over a cup of coffee. […]

Ever been in this situation?

Have you ever faced something in life that you just did not want to do?  Maybe you had to pay a bill, get the procedure, tackle the project, finish the assignment, take the test, confront a situation…  You know–facing something that you knew was going to be difficult.  Have you been there?  Yeah, me too. […]

These Before and After Photos Could Be You!

What’s better than getting healthy, lean and strong?  Inspiring and educating others in getting healthy, lean and strong! When a woman contacts me the first thing they want to know is: Will it work?  Can I do it? When I respond with an overwhelming “Yes!  Just look at the results!” They follow up with an […]

Group’s 4 Week Weight loss! [Announcement of NEW Groups Day & Time]

Let’s get honest here…. when I began this new food and fitness coaching business, I wasn’t sure what to expect.  I had a vision.  I had a heart.  And I had all the tools these women needed to transform their bodies. Did I think it would work? Yes…at least I hoped… it worked for me!  […]

[Promo Today 12/30] Register Here!

Register here.  To keep things simple just register you and your friend. I cannot wait to get to know you and see who YOU will reveal this 2016! *All registrants will be contacted by January 1, 2016 with registration confirmation and further details. All my love, Jamye

[24 hours only] Special Discount on 8-week program

It’s one of those gifts that I’ve been dying to share with you!  But, I’ve practiced my self-control.  Yes, I have an “after-Christmas-Before-New-Years” ONE DAY ONLY discount for my new 8-week mind, fitness and food program! The evening group is closed but there are still a few more spots available in the Wednesday morning group (9:30 […]

FREE Downloadable Outlines for My 8-Week Coaching Course

Do you want to know a little more about what exactly you’re signing up for?!  I am so excited!  I cannot wait.  So, here it is.  Fresh off the press!  My three 8-week outlines available for you! If you’re anything like me then I like to know DETAILS!  So for our “overplanning” enjoyment, I’ve downloaded the […]

REGISTRATION is now OPEN! {Reserve Your Spot Today!}

I wanted to be sure to share with you! Registration is now open.  Spots are limited.  For group times and dates please click here. I cannot wait to see who you will become in 2016! Are you as excited as these two are?!?!  I am!!!

{Video} How Do We Get Unstuck? My personal story behind my last 4 weeks…

Life sure has its ups and downs, doesn’t it?  In this video, I stutter through sharing my heart. In a raw and uncut video, I tell of the physical struggles I’ve had with my mind, body and self-image.  And in this video I share why I started the 4-week “Life Happens” project to get my pants […]