Helping women live intentionally focused everyday and prosper in purpose.
In my commitment to be transparent {for me, painfully transparent at times}, I am giving you an update on my progress pics. So here they are! Day 1 to Day 13. No trainer No gym 15 minutes or less workouts No weights (my bodyweight only) Carb Cycling (3 days low, 1 day high, 2 days […]
I’ve been sitting here starring at this white screen. Should I do this? Should I not? Everything inside me cringes when I think about pressing “send.” Who’s going to see these pictures? Are they going to laugh at me? Look at me in disgust? Think I’m a slob for gaining 70 pounds with each pregnancy?! […]
Today was my first day. I woke up with butterflies in my stomach. I opened the kindergarten classroom with the big “volunteer” badge so proudly decorating my shirt. I had made it. I had successfully become an over-involved parent disguising myself as a classroom parent volunteer. I walked into the room. There she was. Emma. […]
Losing fat and toning our bodies is no easy task. Just a simple ten weeks ago {19 months after baby #2} I threw in my towel. I needed help. I was failing and needed assistance. Big time. What I was doing just simply was not working. That was the cold hard truth. Effort + failing = Not Working. I […]
It was only 10 short {for me l–ooo-ng} weeks ago I hired an online personal trainer, Allison, in attempts to pull me out of a muddy pit. Read about my woes in this recent blog post titled “Why I hired a personal trainer“. These last 10 weeks have been anything but easy. My results to […]
Jamye Sack 