I wanted to be sure to share with you! Registration is now open. Spots are limited. For group times and dates please click here. I cannot wait to see who you will become in 2016! Are you as excited as these two are?!?! I am!!!
Are You Ready To Finish What You Start?
November 30, 2015 by Leave a Comment
How many times have we started something and not finished? If I had a $1, or rather, a $0.01, for every time I start something and don’t finish it, I would already be a millionaire! I think it started when I was a little girl. It was a circus. Don’t bring this up around my […]
What’s Your Next Step? {Pics of 28 Days Before and After Results!}
November 23, 2015 by Leave a Comment
What’s your next step? The question is powerful but more so than the question, the secret sauce is in the answer. So I ask you, what’s your next step? Maybe you’re thinking, “wait a second, I didn’t do these four weeks with you, I just sat there eating my delicious food while I cheered you on! […]
{Video} How Do We Get Unstuck? My personal story behind my last 4 weeks…
November 19, 2015 by Leave a Comment
Life sure has its ups and downs, doesn’t it? In this video, I stutter through sharing my heart. In a raw and uncut video, I tell of the physical struggles I’ve had with my mind, body and self-image. And in this video I share why I started the 4-week “Life Happens” project to get my pants […]
Do they button?! Progress Pictures from Day 1 to Day 13
November 9, 2015 by 2 Comments
In my commitment to be transparent {for me, painfully transparent at times}, I am giving you an update on my progress pics. So here they are! Day 1 to Day 13. No trainer No gym 15 minutes or less workouts No weights (my bodyweight only) Carb Cycling (3 days low, 1 day high, 2 days […]
My 3 Vulnerable Before & After Pictures {Transformation Tuesday}
October 27, 2015 by 2 Comments
I’ve been sitting here starring at this white screen. Should I do this? Should I not? Everything inside me cringes when I think about pressing “send.” Who’s going to see these pictures? Are they going to laugh at me? Look at me in disgust? Think I’m a slob for gaining 70 pounds with each pregnancy?! […]
How $139k Weighed Down My Dream
September 29, 2015 by Leave a Comment
Today was my first day. I woke up with butterflies in my stomach. I opened the kindergarten classroom with the big “volunteer” badge so proudly decorating my shirt. I had made it. I had successfully become an over-involved parent disguising myself as a classroom parent volunteer. I walked into the room. There she was. Emma. […]
What I Did 350 Times That Helped Me Lose ?? Pounds of FAT {My 10 wk body transformation results – Part 2}
December 24, 2014 by 3 Comments
Losing fat and toning our bodies is no easy task. Just a simple ten weeks ago {19 months after baby #2} I threw in my towel. I needed help. I was failing and needed assistance. Big time. What I was doing just simply was not working. That was the cold hard truth. Effort + failing = Not Working. I […]
Three Strategies To Help You Reach Your Goals {My 10 week body transformation update – part 1}
December 23, 2014 by 2 Comments
It was only 10 short {for me l–ooo-ng} weeks ago I hired an online personal trainer, Allison, in attempts to pull me out of a muddy pit. Read about my woes in this recent blog post titled “Why I hired a personal trainer“. These last 10 weeks have been anything but easy. My results to […]
Jamye Sack 