Day 6: Sick Baby

Today is Day 6 of 40. What if we did this for today?  But what if we did it for 40 days?! {If you’ve heard my rant about this then scroll passed this to today’s account below the (*******) line} Our goal for 40 days is to strengthen and nourish our spirit, soul and body.  Sounds so sophisticated […]

What’s Your Next Step? {Pics of 28 Days Before and After Results!}

What’s your next step?  The question is powerful but more so than the question, the secret sauce is in the answer.  So I ask you, what’s your next step?  Maybe you’re thinking, “wait a second, I didn’t do these four weeks with you, I just sat there eating my delicious food while I cheered you on!  […]

How To Create An Inspiring Goal Board

Last week I posted a blog about creating a plan to reach your goals in 2013.  While that document is extremely effective, it’s not so creative.  When I’m sitting in my office at home working away, I want my goals to “sing” to me. Therefore, I’ve created something to my liking and suits my personality.  […]