Helping women live intentionally focused everyday and prosper in purpose.
It’s one of those gifts that I’ve been dying to share with you! But, I’ve practiced my self-control. Yes, I have an “after-Christmas-Before-New-Years” ONE DAY ONLY discount for my new 8-week mind, fitness and food program! The evening group is closed but there are still a few more spots available in the Wednesday morning group (9:30 […]
The proof is in the pudding, right? Or maybe not in this case. The proof is in the PICTURES and the freedom I feel! The proof is also in the fact that when I first started this journey, now eight weeks ago, I could hardly (nope) jump (nope) fight (nope) FORCE (yep!) my way into my jeans! While preparing to […]
Do you want to know a little more about what exactly you’re signing up for?! I am so excited! I cannot wait. So, here it is. Fresh off the press! My three 8-week outlines available for you! If you’re anything like me then I like to know DETAILS! So for our “overplanning” enjoyment, I’ve downloaded the […]
When I stare at the mirror in the morning, I’m not always impressed. Rarely do I say to myself “Wow, your smeared make-up, roots growing into your non-blonde hair, your eye boogies, and the works are adorably lovely!” Rarely do I look at my reflection and think…. “God has plans for you. You have potential. […]
I sat in the doctor’s office with the best respected, well-known, yet “seasoned” doctor in the region. The time came for the simple “knee jerk” test. I’ve watched Ernie do this on Sesame Street. I’ve experienced it every year. A simple tap under the knee cap and wallah! Your knee kicks out from the reflex. […]
With a five year old and 2 1/2 year old, I sure don’t have enough years under my belt to proclaim an expert in parenting. But one thing I do know. Whatever I seem to do, they do it. There she was. Precious little Shyloh. Our sweet spunky 2 1/2 year old. She runs […]
I wanted to be sure to share with you! Registration is now open. Spots are limited. For group times and dates please click here. I cannot wait to see who you will become in 2016! Are you as excited as these two are?!?! I am!!!
How many times have we started something and not finished? If I had a $1, or rather, a $0.01, for every time I start something and don’t finish it, I would already be a millionaire! I think it started when I was a little girl. It was a circus. Don’t bring this up around my […]
What’s your next step? The question is powerful but more so than the question, the secret sauce is in the answer. So I ask you, what’s your next step? Maybe you’re thinking, “wait a second, I didn’t do these four weeks with you, I just sat there eating my delicious food while I cheered you on! […]
Life sure has its ups and downs, doesn’t it? In this video, I stutter through sharing my heart. In a raw and uncut video, I tell of the physical struggles I’ve had with my mind, body and self-image. And in this video I share why I started the 4-week “Life Happens” project to get my pants […]
